Healthy Chickpea
Pasta & Spinach
THEQUICKJOURNEY.COM
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THEQUICKJOURNEY.COM
This recipe for chickpea pasta is healthy and can be on the table in under 30 minutes. It’s a great weeknight meal that the whole family will love.
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Step: 1
Gather your simple ingredients: pasta, chickpeas, garlic, spinach.
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Step: 2
Cook your pasta to al dente and drain.
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Step: 3
Sauté shallots and garlic and sauté for 2-3 minutes, or until fragrant and softened.
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Step: 4
Add the chickpeas, red pepper flakes, salt and pepper.
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Step: 5
Add the creme fraiche, lemon juice, spinach, parmesan cheese and parsley and cook until the spinach wilts a touch
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TIP
If you can’t find chickpea pasta, you can substitute another type of gluten-free pasta, such as quinoa or rice pasta. Or, use a regular pasta in place of it.
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thequickjourney.com
This recipe for chickpea pasta with spinach and Parmesan is a healthy and delicious way to enjoy pasta this year.
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THEQUICKJOURNEY.COM
GET THE FULL RECIPE ON THE BLOG.
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