4 Ingredient Protein Porridge
If you are looking for an easy, cost effective, and healthy breakfast then try this delicious 4 ingredient protein porridge recipe. It is a great way to get a protein boost for your morning meal.
Equipment
- 1 sauce pan
Ingredients
- 1 cup old fashioned oats or rolled oats
- 2 cups whole milk
- 1 tablespoon maple syrup
- ½ scoop vanilla whey protein powder
Instructions
- Bring milk to slow boil over medium-high heat in a saucepan.
- Once the milk I heated through, add in the maple syrup and oats. Stir to combine. Put the lid on the saucepan and turn the heat off.
- Allow the oats to slowly cook and absorb the milk, which will soften the oats.
- Once the porridge is the consistency you're wanting, add in the protein powder and stir. Serve immediately.
Notes
What are some quick and healthy add-ins for oatmeal?
Nuts
Dried Fruit
Chocolate chips
Flax or Chia seeds
Fresh Fruit
Dried Coconut Flakes
Dried Fruit
Chocolate chips
Flax or Chia seeds
Fresh Fruit
Dried Coconut Flakes